Easiest Way to Prepare Quick Healthy guava chutney

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Before you jump to Healthy guava chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.

You can get results without having to remove foods from your diet or make considerable changes immediately. It's not a bad idea if you want to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won't feel the need to revert to your old diet.

Therefore, it should be fairly obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to healthy guava chutney recipe. To make healthy guava chutney you need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Healthy guava chutney:

1. Get 1 cup of chopped guava.
2. Take 1/4 cup of chopped mint leaves.
3. You need 1/2 tsp of ginger.
4. Prepare 1/2 tsp of sugar.
5. Provide 1 tsp of green chilli chopped.
6. Provide 1 tsp of lemon juice.
7. Provide of Salt.

Steps to make Healthy guava chutney:

1. Combine all the ingredients and add 2 3 tbsp water mix in the grinder.
2. Store in an air-tight container in the refrigerator and use as required.

Mint gives the chutney an awesome aroma and refreshing flavour while ginger and green chillies contribute to the spiciness. Peel the guavas, cut each into four pieces and remove the seeds. Cut into thin slices and cook with ginger, garlic and water. Add sugar, crushed cardamoms, vinegar, chilli powder, raisins and almonds and cook on a hot fire till thick. Guava Chutney is made with fresh Guava (Amrood),ginger, some dry nuts and simple spices.

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